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	<title>The Exchange &#187; Metal</title>
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		<title>Extreme metal 101: Part 1 in a series</title>
		<link>http://www.vicfirth.com/exchange/2009/12/03/extreme-metal-101-part-1-in-a-series/</link>
		<comments>http://www.vicfirth.com/exchange/2009/12/03/extreme-metal-101-part-1-in-a-series/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 20:05:21 +0000</pubDate>
		<dc:creator>Gus Rios</dc:creator>
				<category><![CDATA[Drumset]]></category>
		<category><![CDATA[Double Bass]]></category>
		<category><![CDATA[Metal]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://www.vicfirth.com/exchange/?p=380</guid>
		<description><![CDATA[Extreme metal drumming has become somewhat of a new “hot topic”, pun intended. In a world where tempos generally live above 200bpm and volumes are extreme, there are many areas that are different than other drumming styles and cultures. In the first part of my series, I'll start with establishing a great home base: the “extreme” drummer’s drum kit.]]></description>
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