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petesapadin @petesapadin ?

active 3 years, 4 months ago
"This is my first post in the Exchange, and I’d like to recommend a book! Book: The Talent Code Author: Daniel Coyle This is a great book that really de-mystifies practicing and skill building. According to the book, scientists have [...]" · View
  • petesapadin commented on the blog post 4/4 “Gap” Fill……er!   3 years, 4 months ago · View

    Great stuff!

  • petesapadin commented on the blog post Legacy Grooves   3 years, 4 months ago · View

    Tasty

  • petesapadin posted an update:   3 years, 4 months ago · View

    This is my first post in the Exchange, and I’d like to recommend a book!

    Book: The Talent Code
    Author: Daniel Coyle

    This is a great book that really de-mystifies practicing and skill building. According to the book, scientists have found that skill is actually a physical structure that gets built in our brains. As we build a skill, the physical structure of our brains changes. Neuro pathways get wrapped in a fatty substance that’s simliar to wrapping a bare electrical cable so that signals from the brain travel faster and stronger to the muscles. It just so happens that the mechanism takes a long time to complete the wrapping, and that’s where the 10,000 hour rule comes in to it. It’s really reinforced some things in the way that I teach percussion and helped me to be more effective.

    Check it out!

    - Pete